
Discover…what’s holding you back — and how to move forward…
I am Paul J. Wensley, LCSW (he/him/his).
Life has its ups and downs, its ins and outs, mountains, plateaus and valleys; and sometimes you just need someone to talk too, Is it a: loss, feeling sad, anxious, having low energy, difficulty sleeping, feeling alone, unaccepted, overwhelmed, fragile. Are some of these things holding you back? I’m here to help.
Together we will:
~ Re-Discover your mind/body connection- starting with breath.
~ Learn how creativity can be a coping skill, a place to express your feelings and emotions.
~ Uncover the healing wisdom in your own physical body, or somatically.