Services
Individual Therapy
All services are currently being conducted via HIPAA-compliant tele-therapy.
2940 Summit Street, Suite 2c, 2d
Oakland, CA 94609
510-698-2830
$150/ (50 minute hour)
Psychotherapy is a process, a journey one takes with a licensed and trained professional. Psychotherapy helps one identify, understand, and learn about the issues, beliefs, and themes that are within oneself and then figuring out ways to cope with and regulate our emotions and feelings about those issues that need attention. With the ultimate goal of feeling better, and more accepting of oneself, this process can allow one to move forward in their life.
I use expressive arts and somatic therapy as a way to support the therapeutic process.
Expressive Arts Therapy as a way to use the arts to access underlying themes and issues in your life, as well one can learn resources to help regulate and cope
Body and Somatic Therapy approaches to help with mind and body connection — and work through stored trauma so that one can learn internal resources to cope and live more comfortably in their lives.
Areas of Expertise: LGBTQI2+, Depression, Anxiety, Loss, Mens Issues, Trauma, Relationships